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One Fit Philly

STRONGER, FASTER, HIGHER

Philadelphia is known for our national history, renowned arts and culture, and world class dining destinations. Now, we have our sights set on becoming one of America's healthiest cities. We've curated a brand new series of sky high fitness events throughout the year. Challenge yourself physically with programs designed for all skill levels, and rejuvenate your mind with beautiful panoramic views of Philly from the top of One Liberty Place.

The sky isn't the limit, it's the starting line. Rise to the occasion and join us as we work to become One Fit Philly.

ONE FIT PHILLY EVENTS 2018 

SUNRISE YOGA

Instructor Alexandra Gallo is back with Sunrise Yoga to help kick-start your healthy lifestyle resolutions!

Alex challenges yoga enthusiasts from all skill levels while connecting meditation with movement and helping students build empowerment and relieve stress built up from everyday life.

Saturday, January 27, 2018

Check-In from 7:00 — 7:30 AM

Yoga from 7:30 — 8:45 AM

Registration: $20

BYO-MAT

REGISTER NOW!

 

About Alexandra Gallo

Originally a ballet dancer, Alexandra studied ballet year-round at The Rock School for Dance Education, Miami City Ballet School, and The School of Pennsylvania Ballet. Alexandra attended summer intensives with scholarships and trainee positions at The School of American Ballet, The Bolshoi Ballet, Chautauqua School of Dance, Orlando Ballet, and Carolina Ballet.

In 2011, Alexandra took up a daily vinyasa yoga practice while looking for cross-training. It didn't take long for her to discover that there was more to yoga than just physical benefits. In 2016, after leaving a ballet career, she completed Dhyana Yoga’s Teacher Training Program, joining Yoga Alliance as a 200-RYT. Shortly after, Alexandra began teaching at Shanti Yoga and Ayurveda as a vinyasa and beginner yoga instructor. Along with private lessons, she has also lead classes at Studio 1831, Top Fitness Philadelphia, The School of Pennsylvania Ballet, and Sweat Fitness. Over the summer of 2017, Alexandra had an opportunity to teach yoga classes in San Juan Del Sur, Nicaragua at the Casa Oro Eco Hostel. In October 2017, she joined Philly Power Yoga as a power yoga instructor.

Using her teacher training's strong ashtanga base, as well as her ballet background, Alexandra creates dance-like sequences that challenge the physical body and connect mediation with movement. Mentally, she concentrates on building empowerment within her students, as well as finding ways to relieve stress built up from everyday life. Her goal is to bring out the confidence and peace-of-mind that yoga has given her to others, while challenging the physical body to explore its possibilities

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